Kathy is one of a kind! Rarely have I met someone so genuine, warm, and completely supportive. I was nervous to start, but from the first minute she made me comfortable yet challenged. She works with novices like me as well as athletes of all ages. She is incredibly knowledgable, always improving her training and certifications. She can work with injury recovery or just improvement of overall strengthening. I had the recent opportunity to work with another trainer while out of state and now understand what a rare mix of skill, professionalism, and warmth that she possesses. I cannot recommend her highly enough. ~Elin P.
I would like to highly recommend Kathy Goetz Fitness Training. I have had the pleasure of knowing Kathy for over ten years. She is enthusiastic, discreet, honest and realistic in her approach to fitness. Kathy has been nothing but encouraging and supportive in all aspects of my well being. She helps me to understand each exercise, and the reasons for including them into my fitness program. Her studio is uplifting and peaceful, and I come away from my sessions challenged and energized. She also emphasizes the importance of nutrition as part of the equation. Kathy has given me the self belief that I can achieve my fitness goals. Her motivation and enthusiasm are driving forces helping me to persevere and challenge my ability. I wholeheartedly recommend her to anyone who is interested in becoming healthier and more physically fit. ~ Marie H.
There are not enough words to express the greatness that is Kathy! Having gone through MANY different person trainers and gyms, I have never witnessed so much progress in weight, shape, and strength both in myself and in others than I have with Kathy. She is so knowledgable in her field and is an expert in working muscle groups in ways that will change everything! Take a look at this article that was just published by Gym Source! We are so lucky to have such talent in own neighborhood. ~ Mary I.